Saturday, January 16, 2010
I've been eating lots of these and enjoying them. So far, so good:) 1 week on the plan and 5.5 pounds gone:) I'm feeling tired today but am determined to do some sort of exercise! You know the drill...move more eat less.
Still feeling shattered at the devastation in Haiti. Hard to imagine the chaos, confusion and loss. No one to give direction. 3 million people without access to food, sanitation or water! Hopefully it can be rebuilt as stronger, safer and thriving country. I've done a little bit to help out and with many doing the same , it WILL make a difference. Any of you here in Canada wanting to help, here is the CBC Haiti relief resource page. Some up to date"on the ground in Haiti" info from Doctors Without Borders
at 2:27 PM